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Avocado Egg Salad

July 29, 2014

Looking for a healthy spin on an old favorite? We’ve got a recipe for a unique twist on egg salad: add avocados!

Avocados are a great super food. Rich in Vitamin B6 and folic acid, they help reduce the risk of cardiovascular disease and lower cholesterol. Not to mention they’re great for burning unwanted belly fat!

You’ll need:

  • 4 hardboiled eggs, peeled and chopped
  • 1 large, ripe avocado, pitted and cut into cubes
  • 2 Tbsp. plain greek yogurt
  • 1 tsp. curry powder
  • Lemon juice
  • A pinch of salt and pepper

What to do:

  • Combine the chopped egg and avocado, mashing slightly
  • Gently stir in greek yogurt
  • Add curry powder, salt, and pepper
  • Hit with some freshly squeezed lemon and mash the mixture with a fork
  • Spread on a slice of whole wheat bread, or spread

This healthy alternative to traditional egg salad will leave you feeling full and satisfied. Pairing it with some fresh fruit and blue corn tortilla chips will provide added nutrients and protein to make this quick snack a full-fledged meal. 

Love this recipe? Be sure to share it with your family and friends! Or, tell us on our Fort Wayne Women's page! 

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