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5 Steps to Become a Morning Person

April 13, 2015

As your mother used to say, “Go to bed!”

The earlier you go to bed, the earlier you can wake up. Start winding down about an hour before your bedtime. Try to get all the last minute things done within that hour. If there are things that you can’t get done, save them for the morning. You’ll be waking up extra early anyway. If you have trouble sleeping, read here on how to get a better night’s sleep.

 

Set out your clothes the night before.

You’re probably thinking “I’ve heard this before.” Yes, you have, and that’s because it works! Make a commitment to picking out your clothes the night before and save yourself time in the morning. Think about how cute your hair and makeup will be with all that extra time.

 

Pick a flavored coffee.

Who didn’t like waking up to their mom cooking pancakes in the morning when they were kids? Flavored coffee has to be the adult version to this feeling. Set your coffeemaker to brew 20 minutes before you wake up, and the fresh aroma will likely lure you right out of bed.

 

Start the day off with a daily affirmation.

Making a commitment to having a positive day will go far. Starting off your day with a prayer, scripture or positive readings will prepare you for whatever is ahead. Reassess your focus and tackle your day with a positive perspective.

 

Stick to your alarm clock.

Make a commitment to yourself to avoid the snooze button the usual ten times per morning. That extra sleep between “snoozes” is only making you more tired. Hop out of bed and just take a few minutes to allow yourself to wake up.

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"I want you to know how nice my appointments were yesterday! Bill did a great job doing the heart smart scan. Then I said I had a mammogram later in the day scheduled at Carew. He told me about the BDC there and walked me down to see if they could do that for me there. The ladies immediately were warm and welcoming. I wasn’t a bother to them at all, and it was even over the lunch period. They all should get a pat on the back for a great job."
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> North: 3707 New Vision Drive, Fort Wayne, IN 46845; 260-266-8120

> Carew Street: 2110 Carew St., Fort Wayne, IN 46805; 260-373-8232

 

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