Fort Wayne Women: Looking for a quick and easy way to burn some calories?
> North: 3707 New Vision Drive, Fort Wayne, IN 46845; 260-266-8120
> Carew Street: 1818 Carew Street Suite 30, Fort Wayne, IN 46805; 260-266-8120
Fort Wayne Women: Looking for a quick and easy way to burn some calories?
This simple workout burns 100 calories and takes less than five minutes to complete. Say goodbye to that Yoplait Yogurt you had at lunch!
• 40 jumping jacks
• 30 crunches
• 20 squats
• 10 push ups
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